The arts are a proven method of relieving stress and anxiety, and building confidence and self-knowledge. We’ve compiled this list of articles, activities and interactive workshops designed to encourage resilience through the arts for all Turnaround Arts: California Educators and families during this unprecedented time.

UCLA Arts and Healing HOPE Series – UCLA, our partner that brings schools the Beating the Odds program, has launched their HOPE (Healing Online for People Everywhere) Series to enable the global community to build resilience through the arts. Geared for adults.

Create-At-Home: Arts for Healing – Create CA’s online resources for arts for healing and social emotional wellness. Teachers may find activity ideas to share with students.

SEL Journeys through Edumotion – EduMotion is offering SEL Journeys Learn@Home lessons. Geared for grades K-5, these weekly dance lessons are designed for students to experience on their own, or they can invite family members to learn and move along with them. A new lesson will be posted each week.

A Trauma-Informed Approach to Teaching Through Coronavirus – An article featuring insight from a group of researchers, psychologists and educators from the National Child Traumatic Stress Network.

Teaching Through a Pandemic: A Mindset for This Moment – this Edutopia article features hundreds of teachers, many of them operating in countries where teach-from-home has been in place for weeks, weigh in on the mental approach you need to stay grounded in this difficult time.

How to Support Our Children’s Mental Health During a Pandemic with Dr. Christian Chan – Part of a series of equity- based webinars from Leading Equity.

Coronavirus (COVID-19): Calming Anxiety (y en Español) – Nonprofit children’s health system, Nemours, offers easy advice for parents and children. Not related to the arts, but basic quality information.

CreateCA’s “Window of Time” Workshops – A series of self-led art workshops as a way to explore your experiences, feelings, and needs.

Free K-5 international dance & SEL videos – EduMotion’s weekly international dance & SEL lessons are designed for students to experience on their own, or they can invite family members to learn and move along with them. Each elementary school can receive its own unique login code, to send out to your students and families (EduMotion) https://edumotion.com/learn-at-home/

Understood.org – How might we equip families to support children’s growth mindset at home? Check out these free SEL printables in English & Spanish, that may be shared directly or adapted for use with families. Scroll down to the end of the page for more creative ideas such as creating a Strengths Chain or an Accomplishments Box.